Your First Pole Photoshoot – What to Expect

I recently experienced my first pole photoshoot, and I imagine that you're reading this because you will be too! Here are my top tips for your first pole photoshoot: Don't stress that you're not good enough - I have only been doing pole for 7 months and I'm only just starting to work my way … Continue reading Your First Pole Photoshoot – What to Expect

5 things I didn’t expect from my first Pole Dancing session

1. It will Hurt (capital H, hurt) My first pole session bruised me in ways I'd never felt bruised before. Pole burn is definitely very real! My inner thighs especially took the brunt of the pole, as I decided to wear shorts on week one - I'm not sure if it was my chunkier thighs … Continue reading 5 things I didn’t expect from my first Pole Dancing session